Garden Alfredo with Chicken

Garden Alfredo with Chicken
Garden Alfredo with Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    pound skinless, boneless chicken breast halves

  • 5/8

    teaspoon kosher salt, divided

  • 1/2

    teaspoon black pepper, divided

  • Cooking spray

  • 6

    ounces uncooked pappardelle pasta

  • 2

    medium zucchini

  • 2

    medium yellow squash

  • 2

    teaspoons olive oil

  • 5

    ounces thin asparagus spears, trimmed or fresh green beans

  • 1

    red bell pepper, cut into thin strips

  • 6

    garlic cloves, thinly sliced

  • 3/4

    cup fat-free, lower-sodium chicken broth

  • 1/2

    cup half-and-half

  • 2

    teaspoons all-purpose flour

  • 2

    ounces Parmesan cheese, grated

Directions

Heat a large skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done. Remove from pan; let stand 5 minutes. Cut chicken across the grain into thin slices; keep warm. Reserve drippings in pan. While chicken cooks, cook pasta according to package directions. Drain; keep warm. Cut each zucchini and squash in half crosswise. Cut 1/2-inch slices from outer "walls" of zucchini and squash; discard cores. Slice pieces lengthwise into thin strips. Heat a nonstick skillet over medium-high heat. Add oil; swirl. Add zucchini, squash, asparagus and/or green beans, and bell pepper; sauté 3 minutes. Sprinkle with 3/8 teaspoon salt. Add garlic; sauté 2 minutes. Remove pan from heat. Combine broth, half-and-half, and flour; stir with a whisk. Add broth mixture to reserved drippings in skillet. Bring to a boil; cook 2 minutes or until slightly thickened, stirring constantly. Remove from heat. Add cheese; stir until cheese melts. Add pasta, vegetables, and chicken; toss. Sprinkle with 1/4 teaspoon black pepper

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: