TACO CASSSEROLE

By Suzette

Ingredients

• 1 lb ground skinless chicken breast
• 1/2 c onions, chopped
• 1/2 c bell peppers, chopped
• 1 clove garlic
• 1 pkg taco seasoning mix
• 8 ozs taco sauce
• 1 c fat-free sour cream
• 1 c fat-free cottage cheese
• 1 c low-fat tortilla chips, whole or broken up
• 1 c low-fat cheddar cheese, shredded
• 3/4 c salsa

Preparation

Step 1

Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a
skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco
sauce; set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place
half the broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then
cover the meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips.
Bake, uncovered, for 30 minutes or until cheese has melted. Top with 3/4 cup salsa if desired.

Makes 8 (1 Cup Servings)

Points Plus+ 7