Thai Broccoli Salad
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4/5
(1 Votes)
Ingredients
- THAI BROCCOLI SALAD (posted by Atty)
- 1/4 cp creamy or chunky peanut butter
- *2 TBL equal "spoonful" - or sugar sub
- 1 /2 TBL hot water
- 1 TBL lime juice
- 1 TBL light soy sauce
- 1 TBL dark sesame oil
- 1/4 tsp red pepper flakes
- 2 TBL veg oil
- 3 cps fresh broccoli florets
- 1/2 cp sliced green onions
- 1/2 cp chopped red bell pepper (or your choice)
- 1 clove garlic, crushed
- *May subs. 3 pkts equal
- Combine peanut butter, equal, hot water, lime juice, soy sauce, sesame oil and red pepper flakes until well blended, set aside
- Heat veg. oil in large skillet over med-high heat. Add broccoli, pepper, onions and garlic. Stir-fry 3 -4 min. until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture.
- Serve warm or at room temp.
- calories 199 carbs 9
- 6 servings
Details
Preparation
Step 1
done
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