Thai Broccoli Salad

Thai Broccoli Salad
Thai Broccoli Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • THAI BROCCOLI SALAD (posted by Atty)

  • 1/4 cp creamy or chunky peanut butter

  • *2 TBL equal "spoonful" - or sugar sub

  • 1 /2 TBL hot water

  • 1 TBL lime juice

  • 1 TBL light soy sauce

  • 1 TBL dark sesame oil

  • 1/4 tsp red pepper flakes

  • 2 TBL veg oil

  • 3 cps fresh broccoli florets

  • 1/2 cp sliced green onions

  • 1/2 cp chopped red bell pepper (or your choice)

  • 1 clove garlic, crushed

  • *May subs. 3 pkts equal

  • Combine peanut butter, equal, hot water, lime juice, soy sauce, sesame oil and red pepper flakes until well blended, set aside

  • Heat veg. oil in large skillet over med-high heat. Add broccoli, pepper, onions and garlic. Stir-fry 3 -4 min. until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture.

  • Serve warm or at room temp.

  • calories 199 carbs 9

  • 6 servings

Directions

done

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