Peperonata with Grilled Swordfish
By Joelene
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Ingredients
- Peperonata:
- 3 tablespoons olive oil
- 1 large sweet onion (about 1 pound), diced
- 4 cloves garlic, sliced
- 6 mixed red and yellow sweet peppers, seeded and sliced
- 2 Italian hot peppers, stems removed, seeded and sliced
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 medium-size ripe tomatoes (about 6 ounces each), cored, seeds squeezed out, chopped
- 1 tablespoon fresh thyme leaves
- 2 tablespoons capers
- Swordfish:
- 6 swordfish steaks (each about 6 ounces and 3/4 inch thick)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Details
Preparation
Step 1
1. Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, uncovered, for 10 minutes, stirring occasionally. Add peppers, salt and pepper. Cook for 5 minutes, stirring occasionally.
2. Add tomatoes, thyme and capers. Cook, stirring occasionally, for 7 to 8 minutes, or until tomatoes are cooked through and peppers are tender. Set aside.
Swordfish:
3. Prepare outdoor grill with medium-hot coals, or heat gas grill to medium-high. Lightly grease grill. Brush swordfish with oil and season with salt and pepper. Grill for 7 to 8 minutes, turning halfway through cooking. Serve fish with the peperonata warm or at room temperature.
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