Grilled Marinated Chicken with Tomato-Fruit Salsa

Savory marinated chicken grilled to perfection topped with a tomato-fruit salsa -- delicious and good for you

Photo by Yvonne F.
Adapted from hunts.com

PREP TIME

30

minutes

TOTAL TIME

150

minutes

SERVINGS

--

servings

PREP TIME

30

minutes

TOTAL TIME

150

minutes

SERVINGS

--

servings

Adapted from hunts.com

Ingredients

  • 1/4

    cup Hunt's® Tomato Ketchup

  • 1/4

    cup Worcestershire sauce

  • 1/4

    cup white wine vinegar

  • 1/4

    cup honey

  • 2

    tablespoons La Choy® Lite Soy Sauce

  • 2

    cloves garlic, finely chopped

  • 6

    boneless skinless chicken breast halves

  • PAM® Grilling Spray

  • 1

    can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained

  • 1

    cup finely chopped fresh pineapple, mango or papaya (or combination)

  • 1/4

    cup finely chopped red onion

  • 1

    tablespoon chopped fresh cilantro

Directions

1.Combine ketchup, Worcestershire sauce, vinegar, honey, soy sauce and garlic in large resealable plastic bag; blend well. Pound chicken with meat mallet to even out thickness for more even cooking. Add chicken to bag; seal. Turn to coat evenly with ketchup marinade. Refrigerate 2 hours or overnight. 2.Spray cold grill and utensils with grilling spray. Preheat grill to medium heat. Combine drained tomatoes, pineapple, onion and cilantro in small bowl; set aside. Remove chicken from bag; discard marinade. 3.Grill chicken about 10 minutes or until no longer pink in centers (165°F), turning once. Serve chicken with salsa. Cook's Tip Chicken may be cooked in large nonstick skillet. Spray cold skillet with cooking spray. Heat over medium heat. Add chicken; cook about 8 minutes or until no longer pink in centers (165°F), turning once.

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