Easy Tuna Primavera

By jackiemo

Betty Crocker recipe


Prep Time

15
Minutes
Total Time

20
Minutes
Makes

5 servings

Ingredients

• 2 cups milk
• 1 2/3 cups hot water
• 3 tablespoons butter or margarine
• 1 box Tuna Helper® creamy pasta
• 2 medium carrots, cut into 1/8-inch slices (1 cup)
• 2 cans (5 oz each) tuna, drained
• 1 cup Green Giant® Valley Fresh Steamers™ frozen broccoli cuts, thawed, drained
• 1 jar (4.5 oz) Green Giant® sliced mushrooms, drained

Preparation

Step 1

1.In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
2.Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
3.Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).


Simplify
Tuna now comes in pouches, which are easy to use because the tuna doesn't need to be drained.
Nutrition Information:
Nutrition Information:

1 Serving (1 Serving)Calories 340(Calories from Fat 100),Total Fat 11g(Saturated Fat 6g,Trans Fat 0g),Cholesterol 35mg;Sodium 1020mg;Total Carbohydrate 44g(Dietary Fiber 3g,Sugars 9g),Protein 17g;Percent Daily Value*:Calcium ;Exchanges:2 1/2 Starch;0 Fruit;0 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;1 Vegetable;0 Very Lean Meat;1 Lean Meat;0 High-Fat Meat;1 1/2 Fat;Carbohydrate Choices:3;*Percent Daily Values are based on a 2,000 calorie diet.