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Personal Penne Primavera


Recipe courtesy Robin Miller, 2007

Prep Time: 10 min
Cook Time: 15 min
Level: Easy
Serves: 4 servings

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  • 1 pound penne pasta
  • 1 tablespoon olive oil
  • 1/2 cup chopped red onion
  • 3 to 4 cloves garlic, minced
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced mushrooms
  • 2 cooked chicken breast halves, diced (about 2 cups)
  • 1 cup diced roasted red peppers
  • 1 (14-ounce) can diced tomatoes
  • 1 cup reduced-sodium chicken broth
  • 1/2 cup frozen green peas, thawed
  • Salt and freshly ground black pepper
  • 1/3 cup grated Parmesan
  • 1/4 cup freshly chopped basil leaves


Servings 4
Preparation time 10mins
Cooking time 25mins


Step 1

1. Cook penne according to package directions. Drain and set aside.

2. In a large skillet, heat oil over medium-high heat.

3. Add onion and garlic and cook 3 minutes,
until soft.

4. Add broccoli, carrots and mushrooms and cook 3 minutes, until mushrooms soften.

5. Add chicken, red peppers, tomatoes, and broth and bring to a simmer.

6. Stir in penne and peas cook 2 minutes to heat through and season, to taste, with salt and black pepper.

7. Transfer mixture to a serving plate and top with Parmesan and basil.

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