Pork-Latin Style
By pattie_d
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Ingredients
- Prep: 10 minutes
- Slow Cook: 3 hours on HIGH or 6 hours on LOW
- 1 boneless pork loin roast (about 3 pounds), trimmed and cut in half lengthwise
- 2 large yellow peppers, seeded and sliced
- 1 medium-size onion, thinly sliced
- 1 can (14.5 ounces) diced tomatoes
- 1 tablespoon capers, drained
- 1 tablespoon ground cumin
- 1/2 teaspoon cinnamon
- 3 garlic cloves, sliced
- 1 tablespoon sliced pickled jalape
- 1/2 teaspoon salt
- 4 cups cooked white rice (optional)
Details
Servings 8
Adapted from familycircle.com
Preparation
Step 1
Place pork in slow cooker bowl with peppers, onion, tomatoes, capers, cumin, cinnamon, garlic and jalape stir to combine. Cover and cook on HIGH for 3 hours or LOW for 6 hours.
Remove pork from slow cooker. When cool enough to handle, shred pork into bite-size pieces; discard any excess fat. Combine pork with tomato mixture in slow cooker bowl; stir in salt. Serve with rice, if desired.
Nutrition Facts
Servings Per Recipe 8 servings
Calories283,
Total Fat (g)13,
Saturated Fat (g)5,
Cholesterol (mg)83,
Sodium (mg)911,
Carbohydrate (g)9,
Fiber (g)2,
Protein (g)34,
Percent Daily Values are based on a 2,000 calorie diet
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