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Quick Chicken and Spinach

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Ingredients

  • 4 4oz skinless, boneless chicken breast halves
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1 Tbsp olive oil
  • 3/4 cup chopped onion
  • 1 garlic clove, minced
  • 1-1/2 cups fat-free, less-sodium chicken broth
  • 2 14-1/2oz cans diced tomatoes with onions and green peppers, drained
  • 4 cups fresh spinach
  • 1 Tbsp chopped fresh basil
  • 1 Tbsp butter
  • 4 cups hot cooked ziti
  • 1/4 cup grated fresh Parmesan cheese

Details

Servings 4

Preparation

Step 1

Cut chicken into 1" pieces, and sprinkle with salt and pepper.

Heat oil in a large nonstick skillet over med-high heat; add chicken, onion, and garlic. Saute 5 min, stirring frequently. Stir in broth and tomatoes. Bring to a boil; reduce heat and cook 5 min, stirring occasionally. Add spinach, basil, and butter, cook 2 min.

Toss chicken mixture with pasta, and top with cheese.

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