Black-Eyed Pea Salad

  • 4

Ingredients

  • 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
  • 1 cup chopped celery
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped sweet red pepper
  • 1/4 cup chopped green onions
  • 1 large tomato, seeded and chopped
  • 2 cups shredded lettuce
  • 2/3 cup fat-free ranch salad dressing

Preparation

Step 1

In a large bowl, combine all ingredients; toss lightly. Serve immediately. Yield: 16 servings.

Nutritional Analysis: One 1/2-cup serving equals 45 calories, 194 mg sodium, 0 cholesterol, 9 gm carbohydrate, 2 gm protein, trace fat.