Menu Enter a recipe name, ingredient, keyword...

Cauliflower Rice

By

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 01-02-2011, 10:00 AM #1
  • titania12001
  • Very Gabby LCF Member!!!
  • Join Date: Nov 2002
  • Location: The Lovely Northwest US
  • Posts: 3,667
  • Gallery: titania12001
  • Stats: 290/265/140
  • WOE: Atkins
  • Start Date: June 2010 Fluffy cauliflower "rice"
  • --------------------------------------------------------------------------------
  • Who has the exact method to make it nice and fluffy? Do you use a potato ricer? Do you let cool and dry before ricing? Do you grate it first with a box grater?
  • Hoping for some advice from all of you cheffies.
  • Sponsored Links
  • 01-02-2011, 11:12 AM #2
  • ravenrose
  • Very Gabby LCF Member!!!
  • Join Date: Dec 2009
  • Location: California
  • Posts: 4,523
  • Blog Entries: 14
  • Gallery: ravenrose
  • Stats: lost 110 lb so far, and miles to go before I sleep
  • WOE: Atkins OWL
  • Start Date: June, 2009 I would say the number one thing is to use fresh cauliflower. The frozen stuff won't be "fluffy."
  • The second thing is to know you have a continuum from fluffy/hard to mushy. If you want it really soft, it's not going to be fluffy. Cook it less if you want to avoid that mushiness.
  • I have tried several techniques and far prefer grating in the food processor with the regular shredding blade.
  • Also, microwaving with no added water works well to avoid mushiness.
  • If you want to add fat, wait till it's done and toss it while hot.
  • Oh, rereading your question--definitely "rice" it before cooking! Otherwise it will compact when you do it. It never occurred to me that someone would cook it first!

Details

Preparation

Step 1

done

You'll also love

Review this recipe

Cauliflower Filet Scrambled Eggs with Cauliflower