Home-Style Turkey Soup

By evamores

Ingredients

• 8 cups reduced-sodium chicken broth
• 3 large onions, chopped
• 1 cup chopped celery
• 4 carrots, peeled and cut into thin strips
• 1/4 cup chopped fresh parsley
• 1/4 teaspoon dried thyme
• 1 bay leaf
• 1/2 teaspoon ground black pepper
• 1 cup pearl barley
• 1 can (14 ounces) unsalted tomatoes
• 1 can (16 ounces) white beans, rinsed and drained
• 1/2 pound leftover light turkey meat, cut into bite-size chunks

Preparation

Step 1

Saute vegetables.

Add the remaining ingredients to the broth mixture. Bring to a simmer and cook, covered, for about 1 hour.

Ladle into individual bowls and serve immediately



Calories 191 Cholesterol 20 mg
Protein 15 g Sodium 171 mg
Carbohydrate 27 g Fiber 5 g
Total fat 3 g Potassium 583 mg
Saturated fat 1 g Calcium 89 mg
Monounsaturated fat < 1 g