Balsamic-Glazed Chicken Tenders

By rmalone

Ingredients

• 1 small orange
• 2/3 c cinnamon applesauce
• 1/4 c balsamic vinegar
• 1/2 t ground cardamom or 1/4 t nutmeg
• 1 lb chicken tenders
• 2 t vegetable oit

Preparation

Step 1

finely shred peel from orange set aside.. Juice orange. in med saucepan combine applesauce, vinegar, cardamom, juice from the orange and 1/2 t each s & p.
bring to boiling. Reduce heat and cook 10 min.

Season chicken lightlly w/s&p. Heat oil in 12 in.non stick skillet. Add chicken, cook until golden brown on bottom. Turn chicken and add 1/2 c applesauce mix. to skillet. Cook 2-3 min

To serve, top chickebn with some of the applesauce mix, orange peel. Use extra mix.