Oven-Fried Fillets

Oven-Fried Fillets

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ½ cup fine, dry bread crumbs

  • ½ tsp. salt

  • ⅛ tsp. pepper

  • 1 tbsp. parsley

  • 1 tsp. paprika

  • 1 tssp. vegetable oil

  • 2 lb. perch or tilapia fillets

Directions

Combine bread crumbs, salt, pepper, parsley and paprika in bowl. Add oil and blend with fork until combined. Spread on wax paper. Press fillets into crumb mixture. Place on rack over cookie sheet and bake at 450 degrees for 12 minutes.


Nutrition

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