- 8
4.6/5
(23 Votes)
Ingredients
- 1 lb ground skinless chicken breast
- 1/2 c onions, chopped
- 1/2 c bell peppers, chopped
- 1 clove garlic
- 1 pkg taco seasoning mix
- 8 ozs taco sauce
- 1 c fat-free sour cream
- 1 c fat-free cottage cheese
- 1 c low-fat tortilla chips, whole or broken up
- 1 c low-fat cheddar cheese, shredded
- 3/4 c salsa
Preparation
Step 1
Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a
skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and
taco sauce; set aside. In a medium bowl, combine sour cream and cottage cheese; set
aside. Place half the broken chips in the bottom of casserole dish. Add meat mixture to
cover the chips, then cover the meat with sour cream mixture. Sprinkle with cheese and
remaining crushed chips. Bake, uncovered, for 30 minutes or until cheese has melted. Top
with 3/4 cup salsa if desired.
Makes 8 (1 Cup Servings)