White Wine-Marinated Steak

By kristentirrell

Ingredients

• 3  tablespoons  white wine
• 1  tablespoon  olive oil
• 1  teaspoon  Dijon mustard
• 1  pound  chuck eye steaks, trimmed
• 1/4  teaspoon  salt
• 1/4  teaspoon  black pepper
• Cooking spray
• 1  large shallot, sliced
• 1/4  cup  fat-free, lower-sodium beef broth

Preparation

Step 1

1. Combine the first 3 ingredients in a shallow dish. Add steaks, and let stand at room temperature for 10 minutes. Remove steaks from marinade; reserve marinade. Sprinkle steaks evenly with salt and pepper.

2. Heat a large heavy skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from pan; keep warm. Add shallot to pan; sauté 1 minute. Add reserved marinade and broth, scraping pan to loosen browned bits; cook 2 minutes or until reduced by half. Spoon sauce over steaks.