Sloppy Joes

By

  • 6

Ingredients

  • 1 lb Lean Ground Beef
  • 1/2 C Onion, diced
  • 2 Garlic Cloves, minced
  • 8oz Tomato Sauce
  • 1/2 C Water
  • 1 C Diced Tomatoes, fresh or canned - if canned, then drain
  • 1 Tbl Yellow Mustard
  • 2 Tbl Worcestershire Sauce
  • 1/4 tsp Salt (optional)
  • 1/2 tsp Ground Black Pepper
  • 6 Whole Wheat Hamburger Buns

Preparation

Step 1

1. In a large skillet, cook ground beef over medium-high heat for approximately 5 minutes. Drain fat.

2. Add onions and cook 3 minutes or until onions begin to turn clear. Add garlic and cook 1 more minute.

3. Add remaining ingredients except buns and simmer for 10 minutes.

4. Serve on whole wheat buns