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Broccoli With Caramelized Onions & Pine Nuts

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Calories 101
Fat 7 g
Saturated fat 1 g
Cholesterol 0 mg
Carbohydrates 9 g
Dietary fiber 3 g
Protein 3 g
Sodium 167 mg

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Ingredients

  • 3 tablespoons pine nuts or chopped slivered almonds
  • 2 teaspoons extra-virgin olive oil
  • 1 cup chopped onion, (about 1 medium)
  • 1/4 teaspoon salt, or to taste
  • 4 cups broccoli florets
  • 2 teaspoons balsamic vinegar
  • freshly ground pepper, to taste

Details

Servings 4
Adapted from webmd.com

Preparation

Step 1

1. Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.

2. Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.

3. Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.

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