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BEEF TACOS

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Ingredients

  • Beef Filling:
  • 2 Tablespoons vegetable oil or corn oil
  • 1 small onion, chopped small (about 2/3 cup)
  • 3 medium cloves of garlic, minced or pressed thru garlic press (1 T.)
  • 2 Tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 to 1 1/2 pound 90% lean ground beef
  • 1 can 14 1/2 oz. diced tomatoes, undrained
  • 1 teaspoon chicken bouillon granules
  • 1 teaspoon brown sugar
  • 2 teaspoons cider vinegar
  • ground black pepper
  • Shells and Toppings:
  • 8 taco shells warmed
  • 1 cup shredded cheddar cheese (4 oz.) or Monterey Jack cheese
  • 2 cups shredded lettuce
  • 2 small tomatoes, chopped small
  • 1/2 cup sour cream
  • 1 avocado, diced medium
  • 1 small onion, chopped small
  • 2 tablespoons minced fresh cilantro leaves
  • hot pepper sauce such as Tabasco

Details

Preparation

Step 1

1. Heat oil in medium skillet over medium heat until hot and shimmering but not smoking, about 2 minutes; add onion and cook, stirring occasionally, until softened, about 4 minutes. Add garlic, spices, salt; cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook, breaking meat up with wooden spoon and scraping pan bottom to prevent scorching, until beef is no longer pink, about 5 minutes. Add diced tomatoes, chicken bouillon granules, brown sugar, and vinegar; bring to simmer. Reduce heat to medium low and simmer, uncovered, stirring frequently and breaking meat up so that no chunks remain, until liquid has reduced and thickened (mixture should not be completely dry), about 10 minutes. Adjust seasonings with salt and pepper. Serve immediately placing taco meat in shells on individual plates. Taco toppings are passed separately.

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