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Pumpkin Pie Shake (Dairy Free, Paleo, Grain Free, Primal, GAPs)

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Ingredients

  • 2 cups coconut milk (I prefer Native Forest)
  • 2 cups water
  • 1/2 cup cooked and pureed pumpkin
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon pumpkin pie spice
  • 4 raw organic, pastured egg yolks (optional)
  • 8 tablespoons maple syrup (substitute honey for GAPS)
  • 1 cup ice cubes

Details

Preparation

Step 1

Place all ingredients in a blender and blend until smooth. Serve immediately.

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