Pumpkin Pie Shake (Dairy Free, Paleo, Grain Free, Primal, GAPs)

Pumpkin Pie Shake (Dairy Free, Paleo, Grain Free, Primal, GAPs)
Pumpkin Pie Shake (Dairy Free, Paleo, Grain Free, Primal, GAPs)

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cups coconut milk (I prefer Native Forest)

  • 2

    cups water

  • 1/2

    cup cooked and pureed pumpkin

  • 1

    teaspoon vanilla extract

  • 1/4

    teaspoon pumpkin pie spice

  • 4

    raw organic, pastured egg yolks (optional)

  • 8

    tablespoons maple syrup (substitute honey for GAPS)

  • 1

    cup ice cubes

Directions

Place all ingredients in a blender and blend until smooth. Serve immediately.

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