Oatmeal with a Fork

By vdub

Ingredients

• Sauce:
• 2 T. Sunbutter (you can also use peanut butter or almond butter if you prefer)
• 1 1/2 T. lime juice
• 1 1/2 t. soy sauce
• 1 T. water
• 1/2 t. garlic, minced
• 1/2 t. fresh ginger, minced
• 1/8 t. red pepper flakes
• 5 drops liquid stevia (or 1 t. maple syrup)
• Noodles:
• 1 zucchini, spiralized or ribboned
• 1/2 c. cucumber, diced
• 1/4 c. carrot, grated
• 2 T. cilantro, chopped
• sunflower seeds or pumpkin seeds, for topping, optional

Preparation

Step 1

Instructions

Mix all of the ingredients together for the sauce until they emulsify and combine smoothly.

For the zucchini noodles, I like to spiralize them, sprinkle them with salt and leave them in a sieve for about 10 minutes. Then, a put them in a dish towel in squeeze out the excess water. They become a bit more limp and ‘noodle-like’ when I do this, but you can eat them either way.

Toss the noodles and vegetables with the sauce.

Top with seeds and enjoy!

Instructions