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Asian Peanut Dip (WB)

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Serve with crackers or veg.

Serve on WW bread w/ grated carrots, sliced cuc, & lettuce.

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Ingredients

  • 1/2 c NATURAL pb
  • 1/3 c reduced fat firm silken tofu
  • 3 T light brown sugar
  • 2 T fresh lime juice
  • 2 T soy sauce
  • 1/2 to 3/4 t crushed red pepper
  • 2 cloves garlic

Details

Servings 8

Preparation

Step 1

Blend till smooth.








per 2T: 122 cal
7.7g fat (1.5g sat, 3g mono, 2g poly)
0g chol
5.4g protein
7.4g carb
0.5g fiber
131mg sodium
19mg calcium

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