Peach Spiced Lamb Chops
By Shelly17
Use the same spicy-sweet glaze for pork chops.
Nutritional Information
Calories:361 (39% from fat)
Fat:15.5g (sat 7g,mono 6.2g,poly 0.7g)
Protein:32.3g
Carbohydrate:21.8g
Fiber:0.4g
Cholesterol:103mg
Iron:3mg
Sodium:690mg
Calcium:37mg
- 4
5/5
(1 Votes)
Ingredients
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon black pepper
- 8 (4-ounce) bone-in lamb loin chops, trimmed
- Cooking spray
- 1/3 cup peach preserves
Preparation
Step 1
Combine first 9 ingredients in a small bowl; rub spice mixture evenly over both sides of lamb chops.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add lamb chops to pan, and cook for 3 1/2 minutes on each side. Brush each chop with about 1 teaspoon preserves. Turn chops over, and cook for 1 minute. Brush chops with remaining preserves. Remove from heat.