Peach Spiced Lamb Chops

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Use the same spicy-sweet glaze for pork chops.

Nutritional Information
Calories:361 (39% from fat)
Fat:15.5g (sat 7g,mono 6.2g,poly 0.7g)
Protein:32.3g
Carbohydrate:21.8g
Fiber:0.4g
Cholesterol:103mg
Iron:3mg
Sodium:690mg
Calcium:37mg

  • 4

Ingredients

  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon black pepper
  • 8 (4-ounce) bone-in lamb loin chops, trimmed
  • Cooking spray
  • 1/3 cup peach preserves

Preparation

Step 1

Combine first 9 ingredients in a small bowl; rub spice mixture evenly over both sides of lamb chops.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add lamb chops to pan, and cook for 3 1/2 minutes on each side. Brush each chop with about 1 teaspoon preserves. Turn chops over, and cook for 1 minute. Brush chops with remaining preserves. Remove from heat.