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Black Beans and Rice

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Very simple & quick!

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Ingredients

  • 1 cup of brown rice
  • 1 15 oz. can of black beans, drained
  • 1 red or green medium pepper, chopped
  • 1/2 medium onion, chopped
  • 4 scallions, sliced
  • 2 elephant cloves of garlic, sliced (double if regular size)
  • 1 tsp. dry cilantro
  • 4 TBSP pico de gallo (or another type of salsa if prefer)
  • some ground black pepper to taste

Details

Preparation

Step 1

1. Cook rice according to directions.
2. Heat pan to medium-high with some olive oil--set timer for 10 minutes; then add onion and stir.
3. After about 2 minutes, add scallions and stir for 30 seconds; next add the garlic, stirring occassionally.
4. Add cilantro and keep stirring often.
5. When there is 4 minutes left on the timer add the pepper pieces.
6. After 3 minutes add the cooked rice and the pico de gallo and stir well.
7. Add a bit of ground pepper to taste and stir occassionally until the timer goes off--then serve.

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