Orange Balsamic Chicken
By á-2338
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Ingredients
- 4 (4 ounce) skinned, boned chicken breast halves
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup all-purpose flour
- 1-tablespoon margarine
- 2/3 cup canned no salt added chicken broth
- 1 ½ teaspoons cornstarch
- ½ cup low sugar orange marmalade
- 1 ½ tablespoons balsamic vinegar
- Orange slices (optional
Details
Preparation
Step 1
Place chicken between two sheets of heavy-duty plastic wrap; flatten to ½ inch thickness, using a meat mallet or rolling pin. Sprinkle with salt and pepper; dredge in flour.
Melt margarine in a large nonstick skillet over medium-high heat. Add chicken, and cook 8-10 minutes or until done, turning once. Remove chicken from skillet; keep warm.
Meanwhile, combine broth and cornstarch; stir in marmalade. Stir broth mixture into skillet; cook, stirring constantly, until mixture is thickened. Stir in vinegar. Reduce heat to medium; add chicken, turning until thoroughly heated. Garnish with orange slices, if desired.
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