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Orange Balsamic Chicken

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Ingredients

  • 4 (4 ounce) skinned, boned chicken breast halves
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup all-purpose flour
  • 1-tablespoon margarine
  • 2/3 cup canned no salt added chicken broth
  • 1 ½ teaspoons cornstarch
  • ½ cup low sugar orange marmalade
  • 1 ½ tablespoons balsamic vinegar
  • Orange slices (optional

Details

Preparation

Step 1

Place chicken between two sheets of heavy-duty plastic wrap; flatten to ½ inch thickness, using a meat mallet or rolling pin. Sprinkle with salt and pepper; dredge in flour.
Melt margarine in a large nonstick skillet over medium-high heat. Add chicken, and cook 8-10 minutes or until done, turning once. Remove chicken from skillet; keep warm.
Meanwhile, combine broth and cornstarch; stir in marmalade. Stir broth mixture into skillet; cook, stirring constantly, until mixture is thickened. Stir in vinegar. Reduce heat to medium; add chicken, turning until thoroughly heated. Garnish with orange slices, if desired.

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