VH® Recipes - Baked Tilapia with Roasted Asparagus and Tomatoes

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Ingredients

• 1 cup grape tomatoes, sliced in half lengthwise
• 1/2 lb asparagus, trimmed of tough ends and cut in half
• 2 tbsp vegetable or olive oil
• 1/2 lb Tilapia fish (or Basa)
• 1/3 cup VH® Medium Garlic Rib Sauce
• 3 cups cooked white rice
• PAM® Cooking Spray

Preparation

Step 1

Tip: If desired, add extra flavor by sprinkling 2 tbsp each of finely chopped green onions and fresh cilantro on fish when it comes out of the oven.