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Sweet Potato Soup


This soup is easy to prepare, has a slightly sweet taste which kids love.

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Rate this recipe 4.4/5 (14 Votes)


  • 2 large peeled sweet potatoes
  • 1 tbsp butter
  • 2 garlic cloves minced
  • 1 onion chopped
  • 1 1/2 tsp chili powder
  • 3 cups vegetable stock
  • 1 cup milk
  • 2 tbsp lime juice
  • 2 tbsp cream
  • Salt & pepper to taste


Preparation time 10mins
Cooking time 20mins
Adapted from


Step 1

1. In large pot, melt butter over medium heat. Add garlic, onion & chili powder, sauté & cook, stirring for about 5 mins or until soft.

2. Add vegetable stock & sweet potatoes, bring to simmer. Simmer until potatoes are soft, about 20 min.

3. With blender purée until very smooth. Return soup to pot & reheat over medium-low heat until steaming.

4. Stir in milk & lime juice season to taste with salt & pepper. Heat, stirring until steaming.

5. In a small bowl, lightly whip cream until thickened but does not form peaks. Gently stir 1 1/2 tbsp into soup.

6. Ladle soup into warmed bowls, drizzle with remaining whipped cream on top of each serving.

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