Tofumole (WB)
By á-1884
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Ingredients
- 12.3 oz pkg reduced fat firm tofu, drained.
- >>process in a blender til smooth.
- Put in a bowl.
- 1 c chopped seeded tomatoes
- 1/4 c minced green onion
- 2 T bottled salsa
- 1/2 t chili powder
- S & P
- 1 small mashed avacado (1/2 c)
- >>Combine all. Cover & chill.
Details
Servings 12
Preparation
Step 1
Serve with tortilla chips.
1/4/c dip
cal = 82
fat = 1.8g
pro = 3.4g
carb = 13.9
fiber= 1.6g
chol = 0
sod = 192mg
calc = 32mg
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