Red Apple Salad with Oranges and Feta
By Hklbrries
"A small serrated knife works well for sectioning the fruit. Do this over a large bowl to catch the juices, which you'll use in the dressing."
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Ingredients
- 3 seedless oranges
- 6 cups baby arugula or mixed baby greens
- 1 red apple, cored and thinly sliced
- 3 tablespoons freshly squeezed orange juice
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1⁄4 teaspoon coarse or kosher salt
- 1⁄8 teaspoon freshly ground black pepper
- 1⁄2 cup (2 ounces) crumbled feta or blue cheese
Preparation
Step 1
Grate rind from 1 orange into a small bowl and set aside.
Peel all oranges and section. Reserve juice, squeezing more for the dressing if needed. Combine arugula, orange sections and apple in a large bowl.
Whisk 3 tablespoons orange juice, olive oil, lemon juice, salt and pepper with orange rind. Pour over salad and toss gently. Spoon onto serving plates and sprinkle with cheese.
Nutrition Information:
Per serving
110 calories
6 g fat
3 g protein
13 g carbohydrates
3 g fiber
180 mg sodium