Calories:174 (22% from fat)
Fat:4.3g (sat 2.6g,mono 1.2g,poly 0.2g)
Cooking Light, MAY 2003
- 3 soft black plantains, unpeeled (about 1 1/2 pounds)
- 2 tablespoons butter, melted
- 1 teaspoon brown sugar
- 1/8 teaspoon ground red pepper
- Cooking spray
- 6 lime wedges
Prepare grill to medium heat.
Cut plantains in half lengthwise. Cut plantain halves in half crosswise. Combine butter, sugar, and pepper; brush evenly over cut sides of plantain sections.
Place plantain sections, cut sides up, on grill rack coated with cooking spray; grill 7 minutes or until flesh is soft and skins begin to pull away from the flesh. Turn plantain sections over; grill 3 minutes. Serve warm with lime wedges.