Rate this recipe
0/5
(0 Votes)
Ingredients
- 1 cup reduced-fat vanilla ice cream
- 1 cup fresh or frozen blueberries
- 1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
- 1/2 cup pineapple juice
- 1/4 cup vanilla yogurt
Details
Servings 3
Preparation time 5mins
Cooking time 5mins
Adapted from tasteofhome.com
Preparation
Step 1
In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutritional Facts:
3/4 cup equals 149 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 57 mg sodium, 30 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 fruit, 1/2 fat.
Originally published as Blueberry Fruit Smoothie in Light & Tasty February/March 2005, p49
You'll also love
- Body Flush and Detox Water 4.2/5 (765 Votes)
- Skinny Shake 4.2/5 (126 Votes)
- Cheesy Onion Potatoes 0/5 (0 Votes)
- Fettuccine Alfredo 0/5 (0 Votes)
- Apple Bundles 0/5 (0 Votes)
- HONEY ORANGE Cream Cheese Spread 0/5 (0 Votes)
- Salmon Croquettes 0/5 (0 Votes)
- Berry Breakfast Wedges 0/5 (0 Votes)
Review this recipe