Quick Carrot and Raisin Salad

  • 4

Ingredients

  • 1/3  cup  raisins
  • 1/4  cup  chopped red onion
  • 1/4  cup  finely chopped fresh parsley
  • 1 1/2  tablespoons  sliced almonds
  • 1  pound  matchstick-cut carrots
  • 3  tablespoons  fat-free mayonnaise
  • 3  tablespoons  fresh lemon juice
  • 1 1/2  teaspoons  sugar
  • 1/2  teaspoon  ground cumin
  • 1/2  teaspoon  paprika
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  ground cinnamon
  • 1/4  teaspoon  bottled minced garlic

Preparation

Step 1

Combine the first 5 ingredients in a large bowl.

Combine mayonnaise and remaining ingredients in a small bowl, stirring with a whisk. Spoon dressing over carrot mixture; toss gently to coat. Cover and chill at least 30 minutes.

1 1/4 cup is 135 cal, 2.4g fat, 27.5g carb, 5g fiber, 323mg sodium