Grilled Chicken with Peaches

  • 8

Ingredients

  • 1 cup peach spreadable fruit
  • 2 tablespoons olive oil
  • 4 teaspoons reduced-sodium soy sauce
  • 1 tablespoon ground mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 8 boneless skinless chicken breast halves (4 ounces each)
  • 8 medium ripe peaches, halved and pitted

Preparation

Step 1

In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 170°, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm.

Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve with chicken.

Yield: 8 servings.

One serving (1 chicken breast half with 2 peach halves)) equals 348 calories, 8 g fat (2 g saturated fat), 97 mg cholesterol, 333 mg sodium, 31 g carbohydrate, 2 g fiber, 37 g protein