- 8
Ingredients
- 2 tablespoons butter
- 1 1/4 cups rolled oats
- 3/4 cup all-purpose white flour
- 3/4 cup whole-wheat pastry flour
- 1/4 cup sugar
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup raisins
- 1 large egg, lightly beaten
- 1/2 cup nonfat plain yogurt
- 2 tablespoons canola oil
Preparation
Step 1
* *Preparation*
* *Preheat* oven to 425°F. *Spray* a baking sheet with nonstick cooking spray or line it with parchment paper. *Melt* butter in a small saucepan over low heat and cook until it begins to turn light brown, about 2 minutes. *Skim* foam and pour into a small bowl.
* *Stir* together oats, flours, sugar, baking powder, baking soda and salt in a large bowl. *Stir* in raisins and *make a well* in the center of the dry ingredients. *Combine* the browned butter, egg, yogurt and oil in a small bowl; *add* to the dry ingredients, *stirring* just until moistened.
* *Turn* out onto a lightly floured surface and gently *knead* several times to form a ball. *Pat* the ball into an 8-inch circle and *cut* into 8 wedges.
* *Place* the wedges on the prepared baking sheet and *bake* until lightly browned and firm to the touch, about 12 minutes. *Transfer* to a rack and let cool slightly. Serve warm.
* *Nutrition*
* 255 calories
* 8 g fat
* 3 g sat
* 1 g mono
* 34 mg cholesterol
* 40 g carbohydrates
* 6 g protein
* 3 g fiber
* 392 mg sodium
* 89 mg potassium