Tropical Escape Smoothie

By JaneA

Ingredients

• 1 cup pineapple chunks, frozen
• 1/2 medium ripe banana
• 1/2 cup fat-free soy milk

Preparation

Step 1

In the jar of the blender combine pineapple, banana, and milk. Blend on high speed or ice-crush setting for 30-60 seconds or until smooth. Pour into a glass. Serve immediately. Makes 1 serving.