Ingredients
- Four 4-ounce skinless sole or flounder fillets
- Kosher salt and freshly ground black pepper
- Flour for dredging
- 5 tablespoons cold unsalted butter, cut into tablespoon-sized pieces
- 2 tablespoons freshly squeezed lemon juice
- 2 teaspoons water
- 1 teaspoon minced flat-leaf parsley leaves
- 1 teaspoon minced fresh thyme leaves
Preparation
Step 1
Preheat 2 medium non-stick skillets over medium-low heat for 5 minutes.
Meanwhile, lay the fillets on a piece of wax paper, parchment, or a baking sheet and bi with paper towels. Season the fillets with salt and pepper. (If the filets tapers down to thin tail, fold the tail back to make a more uniformly thick fillet) Put the flour on a plate. Dredge the rounded-sides of the fillets in the flour and shake off any excess.
Raise the heat to medium-high and add 1 tablespoon of butter to each skillet When the butter stops foaming, add 2 fillets to each pan, rounded-side down, and cook, lightly shaking the skillets occasionally until golden brown, about 2 minutes. Turn off the heat, flip filets with a spatula, and let the fillets finish cooking in the residual heat in the pans, about 2 minutes more.
Transfer the fillets to 4 warm plates and cover loosely with foil.
Add the lemon juice and water to one of the skillets. While moving the skillet in a circular motion, add the remaining 3 tablespoons butter, little by little until melted and a smooth creamy sauce is formed. Stir in the parsley and thyme and season with salt and pepper taste. Spoon some of the sauce over each fillet and serve immediately.