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Roasted Vegetables

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Points Value: 0
Servings: 8

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Ingredients

  • 4 spray(s) olive oil cooking spray
  • 2 medium sweet red peppers cut into 8 thick strips
  • 1 medium green pepper cut into 8 thick strips
  • 1 medium summer squash cut thickly on the diagonal
  • 1 medium zucchini cut thickly on the diagonal
  • 1 medium red onion cut into large wedges
  • 12 oz canned artichoke hearts without oil drained and halved
  • 1 Tbsp thyme, fresh, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper

Details

Preparation time 15mins
Cooking time 45mins

Preparation

Step 1

Preheat oven to 450. Coat 2 large baking sheets with cooking spray

Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets and coat with cooking spray; sprinkle with thyme, salt and pepper

Roast until vetetables are tender and golden brown, shaking pan once or twice during cooking about 25 to 30 minutes.

If you like your vegetables well done, broil them on high for 1-2 minutes at the end of cooking

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