Reboot - Smoothie - Get Your Greens Smoothie

By BlueSchmoo

Ingredients

• 6 leaves of kale (Tuscan cabbage)
• 5 leaves of romaine lettuce (cos)
• 1 cucumber
• 2 celery stalks
• 2 apples, cored
• 1 frozen banana*
• 2 cups/16 oz./500 ml water
• Ice cubes
• 2 dates, pitted (optional if you want a sweeter smoothie*
• Note: I would never put a banana or dates in my juicer, but they are perfect to add with other fruits and veggies in your blender!

Preparation

Step 1

1.) Cut cucumber and celery in half, or even fourths, depending on the power of your blender, and core apples.

2.) Add water, kale and romaine to a high-powered blender. Blend on high until greens are mixed well with the water.

3.) Add the remaining ingredients, including a handful of ice, into the blender and blend at least 60 – 90 seconds, until all fruits and veggies are mixed well and form a smooth consistency.

Enjoy!