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Cider Glazed Pork Chops

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406 calories
28 G protein
45 g carbohydrate
5 g fiber
13.5 g fat
3.5 g sat fat
364 mg sodium

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Ingredients

  • 1/2 c apple cider or apple juice
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp maple syrup
  • 4 bone in center cut loin pork chops

Details

Servings 4
Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

Boil first three ingredients over medium high heat until syrupy for 10-15 minutes. Sprinkle pork chops with salt and pepper and put on coated cooking sheet. Brush with glaze and broil 2 minutes. Turn and brush with glaze and broil for another 2 minutes

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