Chicken and Biscuits

By jackiemo

Betty Crocker

Prep Time

30
Minutes
Total Time

30
Minutes
Makes

6 servings

Ingredients

• 2 1/4 cups Original Bisquick® mix
• 2/3 cup milk
• 1 tablespoon vegetable oil
• 4 boneless skinless chicken breasts (about 1 1/4 lb), cut into 1-inch pieces
• 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
• 1/4 teaspoon pepper
• 1/2 teaspoon Dijon mustard
• 1 bag (12 oz) Green Giant ® Valley Fresh Steamers™ frozen mixed vegetables
• 1 container (10 oz) refrigerated Alfredo pasta sauce

Preparation

Step 1

1.Heat oven to 450°F. In medium bowl, stir Bisquick mix and milk until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls. Bake 8 to 10 minutes or until golden brown.
2.Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Cook chicken, thyme and pepper in oil, stirring occasionally, until chicken is no longer pink in center.
3.Stir in remaining ingredients; reduce heat to medium. Cover; cook 6 to 8 minutes, stirring occasionally, until hot. Split biscuits; serve chicken mixture over biscuits.


Time Saver
Speed up prep by using a pound of chicken breast strips for stir-fry.
Health Twist
Use reduced-fat Alfredo sauce to shave off a few calories.
Nutrition Information:
Nutrition Information:

1 Serving (1 Serving)Calories 470(Calories from Fat 190),Total Fat 21g(Saturated Fat 8g,Trans Fat 1g),Cholesterol 85mg;Sodium 1070mg;Total Carbohydrate 41g(Dietary Fiber 2g,Sugars 10g),Protein 29g;Percent Daily Value*:Calcium ;Exchanges:2 Starch;0 Fruit;1/2 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;3 1/2 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;3 1/2 Fat;Carbohydrate Choices:3;*Percent Daily Values are based on a 2,000 calorie diet.