Chicken and Biscuits

Betty Crocker Prep Time 30 Minutes Total Time 30 Minutes Makes 6 servings

Chicken and Biscuits

Photo by jackiemo


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • cups Original Bisquick® mix

  • cup milk

  • 1

    tablespoon vegetable oil

  • 4

    boneless skinless chicken breasts (about 1¼ lb), cut into 1-inch pieces

  • teaspoons chopped fresh or ½ teaspoon dried thyme leaves

  • ¼

    teaspoon pepper

  • ½

    teaspoon Dijon mustard

  • 1

    bag (12 oz) Green Giant ® Valley Fresh Steamers™ frozen mixed vegetables

  • 1

    container (10 oz) refrigerated Alfredo pasta sauce

Directions

1.Heat oven to 450°F. In medium bowl, stir Bisquick mix and milk until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls. Bake 8 to 10 minutes or until golden brown. 2.Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Cook chicken, thyme and pepper in oil, stirring occasionally, until chicken is no longer pink in center. 3.Stir in remaining ingredients; reduce heat to medium. Cover; cook 6 to 8 minutes, stirring occasionally, until hot. Split biscuits; serve chicken mixture over biscuits. Time Saver Speed up prep by using a pound of chicken breast strips for stir-fry. Health Twist Use reduced-fat Alfredo sauce to shave off a few calories. Nutrition Information: Nutrition Information: 1 Serving (1 Serving)Calories 470(Calories from Fat 190),Total Fat 21g(Saturated Fat 8g,Trans Fat 1g),Cholesterol 85mg;Sodium 1070mg;Total Carbohydrate 41g(Dietary Fiber 2g,Sugars 10g),Protein 29g;Percent Daily Value*:Calcium ;Exchanges:2 Starch;0 Fruit;1/2 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;3 1/2 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;3 1/2 Fat;Carbohydrate Choices:3;*Percent Daily Values are based on a 2,000 calorie diet.


Nutrition

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