Panfried Kale

By srumbel

The great thing about kale is, it’s most delicious when prepared very simply: Just throw it into a sizzling skillet with olive oil and garlic, and a world of glory will open up for you! If you haven’t yet become addicted to kale, just try this. Just once.

from thepioneerwoman

Ingredients

• 1 whole Large Bunch Of Kale, Or 2 Regular Bunches
• 2 Tablespoons Olive Oil
• 5 cloves Garlic, Finely Minced
• Salt And Pepper, to taste
• 1/2 Lemon, Optional

Preparation

Step 1

Thoroughly rinse the kale in cold water, soaking if necessary to remove grit. Tear the kale into chunks.

Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning.

Throw in the kale and use tongs to move it around the skillet. Sprinkle in salt and pepper and continue cooking until slightly wilted but still crisp, about 1 to 2 minutes.

Remove the kale to a plate and serve!

Option: Squeeze the juice of half a lemon over the top.

Posted by Ree on June 24 2013