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Jalapeno Garlic Tilapia by Johnny Carino's

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Amount Per Serving % Daily ValueCalories 2222.0 Calories from Fat 1284 57% Amount Per Serving % Daily ValueTotal Fat 142.7g 219% Saturated Fat 66.3g 331% Cholesterol 398.7mg 132% Sugars 4.3 g Sodium 1214.4mg 50% Total Carbohydrate 162.2g 54% Dietary Fiber 7.9g 31% Sugars 4.3 g 17% Protein 75.5g 151%

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Ingredients

  • 2 (4 ounce) tilapia fillets
  • 1/2 cup white flour
  • 2 ounces melted margarine
  • 1 teaspoon chopped garlic
  • 1/4 cup diced jalapenos
  • 1 cup chopped de-stemmed spinach
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch garlic salt
  • 4 ounces heavy cream
  • 1/4 cup lemon butter
  • 5 ounces angel hair pasta
  • 1 teaspoon fresh parsley
  • 1/8 cup diced roma tomatoes

Details

Servings 2

Preparation

Step 1

Dredge the tilapia filets in the flour, and add them with the melted margarine and garlic to a medium temperature sauté pan. Once the tilapia has finished cooking on one side, flip them over and add the jalapenos, spinach, salt, pepper, and garlic salt. Prepare the angel hair in boiling water, and allow it to cook for 3 to 4 minutes depending on the temperature of the water. As the filets begin to flake, add the heavy cream, and bring it to a slight boil. Once the cream begins to boil, remove the pan from the fire and reduce the lemon butter into the sauce. Place the pasta in a bowl, and pour the fish with the sauce over the pasta. Garnish with fresh roma tomatoes and parsley.
Nutrition Facts
Serving Size: 1 (383 g)

Servings Per Recipe: 2

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