Blood Pressure lower Smoothie
By á-30607
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Ingredients
- Ingredients
- 1/2 cup unsweetened carrot juice
- 1/4 cup frozen blueberries
- 1/4 cup peeled and grated raw beet
- 1/4 cup unsweetened applesauce
- 1/4 cup unsalted raw whole almonds
- 1/3 cup ice cubes, 1/2 teaspoon fresh lime juice
- Dash of ground ginger.
Details
Preparation time 3mins
Cooking time 1mins
Preparation
Step 1
Blend ingredients together and enjoy! Makes one serving.
Read more: http://www.prevention.com/food/food-remedies/lower-your-blood-pressure-beet-root-juice#ixzz2X94I9EHb
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