Mediterranean dip with pita chips

By á-3974

Ingredients

• 6 pita breads (6 inches). halved
• 1-3/4 teaspoons garlic powder. divided
• 12 ounces cream cheese. softened
• 1 cup (8 ounces) plain yogurt
• 1 teaspoon dried oregano
• 3/4 teaspoon ground coriander
• 1/4 teaspoon pepper
• 1 large tomato. seeded and chopped
• 5 pepperoncinis. sliced
• 1/2 cup pitted Greek olives. sliced
• 1 medium cucumber. seeded
• and diced
• 1/3 cup crumbled feta cheese
• 2 tablespoons minced fresh parsley

Preparation

Step 1

1 Cut each pita half into six wedges;
place on an ungreased baking sheet.
Spritz both sides of wedges with
cooking spray; sprinkle with
1 teaspoon garlic powder.

2 Bake at 350• for 5-6 minutes on
each side or until golden brown.
Cool on wire racks.

3 Meanwhile. in a small bowl. beat
the cream cheese. yogurt. oregano.
coriander. pepper and remaining
garlic powder. Spread into a
9-in. pie plate. Top with tomato.
pepperoncinis. olives. cucumber.
feta cheese and parsley. Serve with
pita chips.


NUTRITION FACTS: 4 pita chips with 3 tablespoons
dip equals 152 calories, 9 g fat (5 g saturated fat),
24 mg cholesterol, 288 mg sodium, 14g carbohydrate.
1 g fiber, 4 g protein.