Grandma’s Pumpkin Muffins

By á-4131

12 servings
4 points plus

Ingredients

• 1 spray(s) cooking spray
• 2 cup(s) all purpose flour
• 1 Tbsp baking powder
• 1 tsp table salt
• 1 tsp baking soda
• 1/2 tsp ground cloves
• 1 tsp ground cinnamon
• 1 tsp ground nutmeg
• 2/3 cup(s) unsweetened applesauce
• 1 cup(s) canned pumpkin
• 2/3 cup(s) sugar
• 1/2 cup(s) fat free egg substitute
• 2/3 cup(s) fat free skim milk

Preparation

Step 1

Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. Line with cupcake wrappers if desired.

Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.

Combine applesauce, pumpkin, sugar, egg substitute and milk in a medium bowl; mix thoroughly with a wooden spoon.

Add applesauce mixture to flour mixture and mix until completely incorporated.

Pour batter into muffin tins so each hole is about 2/3 full. Bake for 20 to 25 minutes, or until a tester inserted in the center of a muffin comes out clean. Yields 1 muffin per serving.