Crock Pot Onion Pot Roast

By SMorrissey

Calories
145
Total Fat
3g
Saturated Fat
1g
Cholesterol
11mg
Sodium
351mg
Carbohydrate
2g
Dietary Fiber
0g
Sugars
0g
Protein
3g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Potassium
66mg

Ingredients

• 3 1/2 (pound) rump roast
• canola oil for searing only
• 1/2 (teaspoon) seasoned salt
• 1/2 (teaspoon) pepper
• 1 (1.0 ounce envelope) onion soup mix
• 1 (large) onion, thinly sliced

Preparation

Step 1

Sprinkle meat with seasoned salt and pepper and sear. Put roast in crock-pot and soup mix. Top with sliced onion. DO NOT ADD WATER. Cover pot and simmer on low for 7 to 9 hours.