Brain-smart Smoothie 1

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Ingredients

  • 1/2 organic berries or cherries
  • 1/8 avocado
  • 1 cup spinach
  • 1 cup kale or chard
  • 1 scoop dried greens
  • 4 to 8 ounces coconut water or unsweetened almond milk
  • 16 ounces of water
  • 15 to 20 grams protein powder
  • a few drops of stevia
  • optional: bee pollen, aloe vera gel, or raw cacao

Preparation

Step 1

Blend until smooth.